Reflect on the Summer Solstice by spending time being present, surrounded by nature. Join Constance Woodworth from WorthIt Nature and Forest Therapy Connections on a slow, mindful walk from the Quill Hill Trailhead in Rome. This walk is intended as a way to slow down, bring attention to the senses, and experience the environment with deeper connection.
Trail Description: This trail features moderate grades and is an excellent choice for hikers of all ages and abilities. Guided hikes with Constance are under 2 miles and are focused more on experience than distance. The group will stop frequently to practice mindfulness and to connect with nature through all senses.
Trailhead Directions: We will meet at the Quill Hill Trailhead on Drury Lane in Rome. From Route 225, turn south down Drury Lane and the look for a blue “Quill Hill” sign on your left.
For more trail information visit the Quill Hill Trail page.
Recommended Gear:
- Sturdy shoes to hike in
- Hiking/trekking poles if you would like
- Water
- Bug spray and/or sunscreen
Event Policies
- We ask everyone attending 7 Lakes events to treat people, plants, and animals with respect.
- Please ask a staff member ahead of time if you are able to bring pets on 7 Lakes programming.
- 7 Lakes staff will be taking pictures during this event. If you would not like to be photographed, please let staff know during the event or contact staff ahead of time.
Please email sally.whittington@7lakesalliance.org with any questions regarding events.